Water | 79.62g |
Energy | 89.0kcal |
Energy | 370.0kJ |
Protein | 1.65g |
Total lipid (fat) | 2.82g |
Ash | 1.26g |
Carbohydrate, by difference | 14.65g |
Fiber, total dietary | 1.3g |
Sugars, total | 0.5g |
Sucrose | 0.1g |
Glucose (dextrose) | 0.2g |
Fructose | 0.2g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 12.1g |
Calcium, Ca | 18.0mg |
Iron, Fe | 0.31mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 59.0mg |
Potassium, K | 286.0mg |
Sodium, Na | 306.0mg |
Zinc, Zn | 0.22mg |
Copper, Cu | 0.035mg |
Manganese, Mn | 0.098mg |
Selenium, Se | 0.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.015mg |
Riboflavin | 0.015mg |
Niacin | 1.08mg |
Vitamin B-6 | 0.12mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 13.4mg |
Vitamin B-12 | 0.07??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 43.0??g |
Retinol | 41.0??g |
Carotene, beta | 30.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 185.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 7.0??g |
Vitamin E (alpha-tocopherol) | 0.42mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 5.9??g |
Fatty acids, total saturated | 0.577g |
4:0 | 0.004g |
6:0 | 0.0g |
8:0 | 0.002g |
10:0 | 0.001g |
12:0 | 0.002g |
14:0 | 0.006g |
15:0 | 0.002g |
16:0 | 0.319g |
17:0 | 0.003g |
18:0 | 0.217g |
20:0 | 0.01g |
22:0 | 0.009g |
24:0 | 0.003g |
Fatty acids, total monounsaturated | 0.72g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.003g |
16:1 c | 0.003g |
16:1 t | 0.0g |
17:1 | 0.002g |
18:1 undifferentiated | 0.696g |
18:1 c | 0.607g |
18:1 t | 0.09g |
20:1 | 0.018g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.342g |
18:2 undifferentiated | 1.163g |
18:2 n-6 c,c | 1.146g |
18:2 CLAs | 0.002g |
18:2 t not further defined | 0.015g |
18:3 undifferentiated | 0.174g |
18:3 n-3 c,c,c (ALA) | 0.174g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.002g |
20:5 n-3 (EPA) | 0.001g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.001g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.105g |
Fatty acids, total trans-monoenoic | 0.09g |
Fatty acids, total trans-polyenoic | 0.015g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |